What is DO MORE?
Our DO MORE classes are offered from Poppies level, in order to develop what we call Perfect Basics. Parents of gymnasts are encouraged to speak initially with the Head Coach, who will help guide you toward the most suitable DO MORE class, to support extended hours development.
Gymnasts have the opportunity to extend their gymnastics training hours via our development pathway - "DO MORE Perfect Basics", "DO MORE Artistic Competitive" and "DO MORE Team Gym Competitive".
All DO MORE sessions are run at our Clwyd House Gymnastics Centre in Denbigh, and make use of state-of-the-art Team Gym equipment. We are exceptionally proud that a fully qualified, European-Level gymnastics coach oversees our DO MORE sessions.
DO MORE Perfect Basics
This extra time in the gym can be used for fun, fitness and to master the skills required to advance in the 4 main areas of Floor, Beam, Bars and Vault.
This 90 minute session will improve fitness, strength and flexibility, to complement their current session.
DO MORE Artistic Competitive
This competitive section, focused around improving fitness, strength and flexibility and to master the skills towards a regional competitive pathway.
Once a member of this Artistic Development Squad, gymnasts will be assigned a personal coach who will take responsibility for progressive learning and safety. The gymnast's personal coach will also help prepare them for competitions.
DO MORE Team Gym Competitive
As a Gym-For-All focused club, we are proud to hold the title of being the first club to offer Team Gym in North Wales.
As a club that specialises in Team Gym, these extra sessions (at least 1x90 minute session, max. 360 minutes Olympic Squad), comes improved fitness, strength and flexibility. Additional time on the trampet, vault and tumble will focus on technique which means the sky's the limit on what can be achieved!
Once a member of this Team Gym Competitive Squad, gymnasts will be assigned a personal coach who will take responsibility for progressive learning and safety. The gymnast's personal coach will also help prepare them for competitions.
Extensive competition opportunities at Levels 6, 5 and 4, in competitive venues across England and Wales.