Our Classes

Classes are provided for girls and boys from 3 years to 17 years of age and a guideline is given below of the target age range for these classes. However this is only an overview and following enrolment onto the course, the Head Coach will ensure that your child is placed in the appropriate class according to their ability. 

We suggest you also look at the class timetable before clicking through to the booking form, to ensure the times of the classes suit your availability.

"In our sports club, disabled and non-disabled boys and girls are actively encouraged to Join Us" --Tamsin Jones, Director

(Accompanied Toddler Session) - Term-time and selected School Holiday dates

Stay & Play

The gym is transformed into a soft playground, so both you and your child are able to roam freely. It is a safe way for your child to discover new challenges and help develop their core movement patterns. A qualified coach oversees the session to help if needed.

Accompanied toddlers (under 4 years)
Pay-As-You-Go sessions £5, which do not require booking – simply turn up on the day.

Available at Clwyd House Gymnastics Centre, Denbigh.
 

Timetable slot TBC

(Accompanied Toddler Session) - Term-time and selected School Holiday dates

Little Gym Tots

Accompanied walking-age class (2-4 years), offering structure - session led by qualified pre-school coach.

Fun themes and music are key components, promoting interaction, following instructions and helping prepare them for pre-school.

 

These sessions are scheduled within the stay and play session, Pay-As-You-Go £5, including free time to play before and following the session. Please use the button below to book. 

Available at Clwyd House Gymnastics Centre, Denbigh.

45 Minute Class - 39 week timetable

Pre-school Daisies (Age Guide: School Nursery)

A fully structured class, with adults as spectators only. In these sessions we work towards our British Gymnastics Pre-school Awards. Fun interactive activities and music are key components of the sessions - helping your child learn to follow rules whilst building their confidence. Apparatus circuits provide a wide variety of fundamental movement activities.

 

£6.50/session, payable in 6-week advance block or monthly Direct Debit (£21).

Available in our Ruthin & Denbigh Centres

45 Minute Class - 39 week timetable

Strawberries (Age Guide: School Reception)

In these sessions we work towards the British Gymnastics Proficiency Awards. Fun, interactive and focused circuit-style apparatus are key components of the sessions - preparing them for more gymnastics skills. It will take no longer than 12 months for the gymnast to progress to our 60 minute class.

 

£6.50/session, payable in 6-week advance block or monthly Direct Debit (£21).

Available in our Ruthin & Denbigh Centres

60 Minute Class - 39 week timetable

Whiteberries (Age Guide: School Year 1)

The aim of this class is to teach basic gymnastics skills and movements in a fun and friendly environment. The gymnasts continue to work through their British Gymnastics Proficiency Awards. These awards are designed to allow the progressive learning of rolls, jumps, balances and group work using apparatus such as asymmetric bars, beam, Team Gym track and trampoline. 

If a gymnast in a beginners session demonstrates the required characteristics, they may be invited to attend a recreational assessment programme to give a coach time to assess how the child copes with increased hours and focused training sessions. This group is by invitation only as a higher level of commitment and effort will be required.

Payable by monthly Direct Debit (£30).

Available in our Ruthin & Denbigh Centres

90 Minute Class - 39 week timetable

Blueberries (Age Guide: School Year 2)

The gymnasts work through the higher level British Gymnastics Proficiency Awards, gymnasts continue to build developing their flexibility, strength, balance and co-ordination which underpins the gymnasts ability to further develop their skills. Gym For All competitions for all genders and abilities are introduced and encouraged.

If a gymnast in a beginners session demonstrates the required characteristics, they may be invited to attend a recreational assessment programme to give a coach time to assess how the child copes with increased hours and focused training sessions. This group is by invitation only as a higher level of commitment and effort will be required.

Gymnasts have the opportunity to extend their gymnastics training hours via our  development pathway to "DO MORE Perfect Basics", and by invitation to "DO MORE Artistic Competitive".

Payable by monthly Direct Debit (£40).

Available in our Ruthin & Denbigh Centres

90 Minute Class - 39 week timetable

Poppies (Age Guide: School Years 3+)

Poppies allows progression for older beginners and those moving up from the Blueberries class. Still with fun and enjoyment as the main emphasis, these classes allow gymnasts to begin to master the more difficult skills needed to complete the RDGC awards and Team Gym pins. Gym For All competitions for all genders and abilities are introduced and encouraged.

If a gymnast in a beginners session demonstrates the required characteristics, they may be invited to attend a recreational assessment programme to give a coach time to assess how the child copes with increased hours and focused training sessions. This group is by invitation only as a higher level of commitment and effort will be required.

Gymnasts have the opportunity to extend their gymnastics training hours via our development pathway -  "DO MORE Perfect Basics".

Payable by monthly Direct Debit (£40).

Available in our Ruthin & Denbigh Centres

90 Minute Class - 39 week timetable

Scarlets/Club (Mixed Ages)

Scarlets allows for older, advanced beginners to enter the club's pathway - 

A preparation class for the Ruthin and Denbigh Gymnastics Club and a period to continue their Team Gym pin awards.


Team Gym skills and techniques are progressed as gymnasts physically prepare for higher level gymnastics and competitions. As you develop your skill and strength, you'll work as part of a team to perform more advanced and technical routines at micro-level. The club often invites Scarlets/Club to display at events. This provides an opportunity to link in with RDGC higher performance, DO MORE gymnasts, encouraging advancement towards higher levels.

The gymnasts also receive an annual Attendance Rosette Award.

Gymnasts have the opportunity to extend their gymnastics training hours via our  development pathway to "DO MORE Perfect Basics", and by invitation to "DO MORE Team Gym Competitive".

Payable by monthly Direct Debit (£40).

Available in our Ruthin & Denbigh Centres

90 Minute Add-On Sessions (Max. 390 Minutes - Olympic Squads)

DO MORE

Our DO MORE classes are offered from Poppies level, in order to develop what we call Perfect Basics. Parents of gymnasts are encouraged to speak initially with the Head Coach, who will help guide you toward the most suitable DO MORE class, to support extended hours development.

 

Team Gym at this level takes the advanced skills and technique developed in our other classes and adds a team element. As you develop your skill and strength, you'll work as part of a team to perform more advanced and technical routines at micro-level (full-level for junior age).

Gymnasts also have the opportunity to extend their gymnastics training hours via our  development pathway - "DO MORE Artistic Competitive" and "DO MORE Team Gym Competitive".

Please click the link below to learn more, before enquiring.

Toddler

School Year 2

School Nursery

School Years 3+

School Reception

Mixed Ages

School Year 1

DO MORE

 
 
 
 
 
 
 
 

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